Instant Pot Chili is a dish that warms the heart and delights the taste buds. Imagine a steaming bowl of rich, flavorful chili, filled with tender beans and vibrant vegetables, ready to wrap you in a comforting embrace. Perfect for chilly evenings, family gatherings, or a cozy night in, this recipe is simple and satisfying, showcasing the incredible capabilities of the Instant Pot. In this step-by-step guide, we’ll walk through the ingredients and directions to help you craft this mouthwatering meal that everyone will love.
Ingredients
To create this delicious Instant Pot Chili, gather the following ingredients:
- 2 tablespoons avocado oil: This healthy oil adds richness without overwhelming the flavors.
- 1 large white onion (chopped): Sweet and aromatic, the onion creates a fantastic base for our chili.
- 1 red bell pepper (stemmed, seeded, and diced): This pepper adds a pop of sweetness and color.
- 1 green bell pepper (stemmed, seeded, and diced): The green bell pepper contributes a fresh, crisp flavor.
- 1 jalapeño pepper (stemmed and diced): A little heat sparks to life with this spicy addition.
- 2 tablespoons chili powder: This blend of spices is what truly defines your chili’s character.
- 1 teaspoon ground cumin: Earthy and warm, cumin enhances the overall flavor profile.
- ½ teaspoon ground coriander: Adds subtle, citrusy notes that brighten the dish.
- ¼ teaspoon dried oregano: This herb enhances the chili with its aromatic charm.
- 1 teaspoon sea salt: Essential for bringing out the flavors of every ingredient.
- 1 tablespoon tomato paste: Provides a deep tomato flavor that enriches the base.
- 3 garlic cloves (grated): Infuses the chili with its aromatic essence.
- 1 (14-ounce) can diced fire-roasted tomatoes: Smoky and sweet, these tomatoes offer depth and richness.
- ½ cup dried pinto beans (or 1 (14-ounce) can, drained and rinsed): Creamy and tender, pinto beans lend a hearty texture.
- ½ cup dried kidney beans (or 1 (14-ounce), drained and rinsed): These beans add a firm bite and lovely color.
- 1 cup water: Helps create the desired consistency.
- Dried Guajillo chile (optional): For those who like an extra layer of flavor and heat.
- Freshly ground black pepper: Enhances the overall taste.
- Avocado: Cool and creamy, perfect as a topping.
- Lime wedges: A burst of acidity that brightens every bite.
- Sliced radishes: Crisp and refreshing, great for crunch.
- Grated cheddar cheese: Adds a gooey richness that melts into the warm chili.
- Fresh cilantro: This herb lends a refreshing contrast to the hearty dish.
- Sliced jalapeños: For an added kick, if you dare!
Step-by-Step Directions
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Sauté the Base: Select the Sauté function on your Instant Pot. Set the level to medium and set the time to 10 minutes. Once preheated, drizzle the avocado oil into the pot and add the chopped onion, red and green bell peppers, and diced jalapeño. Cook, stirring occasionally, for about 8 minutes or until the vegetables become soft and fragrant.
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Add Spices and Tomato Paste: Stir in the chili powder, ground cumin, ground coriander, dried oregano, sea salt, and tomato paste. Sauté together for an additional 2 minutes, allowing the spices to release their delightful aromas.
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Combine Main Ingredients: Next, add the grated garlic, fire-roasted tomatoes, pinto and kidney beans, water, and the optional dried Guajillo chile if using. Stir gently to combine all the ingredients.
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Pressure Cook the Chili: Secure the lid on the Instant Pot and select the pressure cook function set to high for 45 minutes. After the cooking time is complete, allow the pressure to release naturally. This process will typically take 20 to 30 minutes.
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Finish and Serve: When the float valve drops, it’s safe to remove the lid. Stir the chili gently and press the dried Guajillo chile against the sides of the pot to release its flavor if you’ve used it. Discard the chile, season the chili to taste, and prepare to serve!
Tips & Tricks
- For Extra Flavor: Consider browning the meat (if desired) before adding the vegetables. Ground turkey or beef can be used to add another dimension to the chili.
- Texture Matters: If you prefer a thicker chili, let it sauté for a few more minutes after pressure cooking to reduce the liquid.
- Make It Your Own: Feel free to tweak the spices to include your favorites or add more heat with additional jalapeños or cayenne pepper.
Serving Suggestions & Pairings
Instant Pot Chili is incredibly versatile and can be served in numerous ways. Consider serving it over warm cornbread or alongside crunchy tortilla chips for a satisfying crunch. It can also work wonderfully as a topping for baked potatoes or hot dogs, making it perfect for game day or backyard barbecues. Lastly, don’t forget to garnish with a dollop of sour cream or Greek yogurt for a touch of creaminess!
Nutritional Information
One serving of Instant Pot Chili is estimated to contain around 300-350 calories, depending on toppings and portion sizes. It offers a hearty mix of protein from the beans, vitamins from the bell peppers and onions, and healthy fats from avocado. This meal is filling yet balanced, making it a great option for any occasion.
Storing Tips & Variations
Leftover Instant Pot Chili can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply microwave or warm on the stove until heated through. For variations, try substituting the beans with lentils or switching up the veggies based on what’s in season or your family’s preferences.
Conclusion
Instant Pot Chili is not just a recipe; it’s a comforting hug in a bowl, full of flavor and warmth. We encourage you to try this dish and customize it to your liking. Let the aroma fill your kitchen, and share your experience with friends and family! You’ll surely be met with smiles and satisfaction.
FAQs
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Can I use canned beans instead of dried?
Yes, using canned beans is a great time-saving option. Just be sure to drain and rinse them before adding them to the chili. -
How can I adjust the heat level?
To customize the spice level, add more or less jalapeño, or opt for other spicy additions like serrano peppers or cayenne pepper. -
Can I make this chili in advance?
Absolutely! Chili often tastes even better the next day as the flavors meld together. Just store it as previously outlined. -
What toppings do you recommend?
Fresh cilantro, avocado slices, lime wedges, radishes, and cheese are excellent choices. Feel free to get creative based on your taste buds! -
Is this recipe suitable for meal prep?
Yes, this chili is perfect for meal prepping. It keeps well, so you can portion out servings for the week and enjoy them whenever you like.

Instant Pot Chili
Ingredients
Method
- Select the Sauté function on your Instant Pot. Set the level to medium and set the time to 10 minutes. Once preheated, drizzle the avocado oil into the pot and add the chopped onion, red and green bell peppers, and diced jalapeño. Cook for about 8 minutes or until the vegetables become soft.
- Stir in the chili powder, ground cumin, ground coriander, dried oregano, sea salt, and tomato paste. Sauté together for an additional 2 minutes.
- Add the grated garlic, fire-roasted tomatoes, pinto and kidney beans, water, and the optional dried Guajillo chile if using. Stir to combine all the ingredients.
- Secure the lid on the Instant Pot and select the pressure cook function set to high for 45 minutes. After cooking, allow the pressure to release naturally, typically taking 20 to 30 minutes.
- When the float valve drops, remove the lid. Stir the chili gently and press the dried Guajillo chile against the pot if you’ve used it. Discard the chile and season to taste.
- Serve the chili hot, optionally garnished with avocado, lime wedges, sliced radishes, cheddar cheese, and cilantro.






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