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Roasted pumpkin and feta tart served on a white plate with fresh herbs

Pumpkin and Feta Tart

A delightful tart featuring sweet roasted pumpkin, creamy feta cheese, and aromatic rosemary, perfect for cozy gatherings or family dinners.
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Prep Time 20 minutes
Cook Time 1 hour 45 minutes
Total Time 2 hours 5 minutes
Servings: 8 servings
Course: Appetizer, Main Course
Cuisine: Autumn, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 kg pumpkin, peeled and cubed The star of the dish, sweet and velvety.
  • 2 Tbsp maple syrup Enhances pumpkin's natural sweetness.
  • 4 Tbsp olive oil Adds richness.
  • 4 pieces onions, sliced Sweet and savory when caramelized.
  • ½ tsp salt Enhances flavors.
  • 2 Tbsp brown sugar Caramelizes with onions.
  • 2 Tbsp balsamic vinegar Adds a tangy kick.
  • 2 sheets puff pastry Crisp and flaky crust.
  • 100 g feta or goat cheese, crumbled Creamy and salty.
  • 2 Tbsp fresh rosemary, chopped Aromatic herb.
  • 1 piece egg For egg wash.

Method
 

Preparation
  1. Preheat the oven to 200°C (fan bake).
  2. Place the peeled and cubed pumpkin on a lined baking tray. In a small bowl, combine the maple syrup with 2 tablespoons of the olive oil. Drizzle this mixture over the pumpkin and season with salt. Roast for 45 minutes, or until tender and caramelized.
Cooking
  1. In a large frying pan, heat the remaining 2 tablespoons of olive oil. Add the sliced onions and salt. Sauté gently for 20 minutes, stirring occasionally, until soft.
  2. Add the brown sugar and balsamic vinegar to the onions. Cook on low heat for an additional 15 minutes until deep brown and caramelized.
Assembly
  1. Reduce the oven temperature to 180°C (fan bake). Line a baking tray with baking paper. Roll out two sheets of puff pastry, overlapping slightly to create a large base.
  2. Layer the caramelized onions across the pastry, followed by the roasted pumpkin, crumbled feta, and chopped rosemary.
  3. Gently fold the edges of the pastry back onto the tart and brush with beaten egg.
Baking and Serving
  1. Bake for about 45 minutes, or until golden brown and crispy. Allow to cool slightly before slicing and serving.

Notes

For added flavor, consider adding nutmeg or chili flakes. Leftover tart can be enjoyed cold or reheated.