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Delicious blackened chicken alfredo pasta served in a bowl.

Blackened Chicken Alfredo Pasta

A delicious and comforting dish combining blackened chicken with creamy Alfredo sauce, pasta, and vibrant vegetables for a delightful family dinner.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian
Calories: 600
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 oz Penne Pasta Perfect for holding onto the creamy sauce.
  • 2 pieces Chicken Breasts Juicy and flavorful.
  • 2 tbsp Olive Oil (divided) Helps achieve a perfect sear on the chicken.
  • 2 tbsp Blackened Seasoning Creates a crispy, seasoned crust.
  • 1/2 cup Fire Roasted Red Peppers Enhances flavor and adds color.
  • 1/2 cup White Onion (minced) Creates a flavorful base for the sauce.
  • 3 cloves Garlic (minced) Infuses the dish with warm aroma.
  • 2 cups Half and Half (or heavy cream) Contributes to the luscious, velvety sauce.
  • 1 cup Parmesan Cheese (finely grated) Melts perfectly for a rich sauce.

Method
 

Preparation
  1. Preheat the oven to 375°F.
  2. Remove the chicken breasts from their packaging and pat them dry.
  3. Lightly drizzle 1 tablespoon of olive oil over the chicken.
  4. Evenly coat each chicken breast with the blackened seasoning.
  5. Sear the chicken in a preheated skillet over medium-high heat for about 4-5 minutes.
  6. Flip the chicken and transfer the skillet to the oven. Bake for around 10 minutes or until the chicken reaches 165°F.
  7. Remove the chicken from the oven and tent it with aluminum foil.
  8. Boil the penne pasta according to the package directions.
Sauce Preparation
  1. Return the skillet to low heat and add fire-roasted red peppers, minced onion, and garlic.
  2. Sauté for approximately 5 minutes until fragrant.
  3. Gradually stir in the half and half, whisking to combine.
  4. Slowly add the grated Parmesan cheese until melted and thickened.
  5. Toss the cooked pasta into the creamy sauce until well combined.
Serving
  1. Slice the rested chicken and mix it into the pasta or arrange it on top.
  2. Garnish with additional grated Parmesan and enjoy immediately.

Notes

For a milder flavor, use less blackened seasoning. Consider adding vegetables like spinach or broccoli for more nutrients. To store leftovers, refrigerate for up to 3 days.